Category Archives: Social Anxiety Tips

The social anxiety articles contain tips on how to deal with social anxiety

How Plant Medicine and Energy Work Reduced my PTSD

The beautiful thing about plant medicine and energy work is they meet you right where you are. Sometimes that means meeting you in a place where little everyday events and conversations send you straight into a panicked flight-or-fight mode.

Sometimes it means meeting you in a place of calm where you can expand your consciousness outward and watch how life flows through you and through all the rest of the Universe.

This is a story of how being a trauma survivor has guided me to certain plants and energy work and how this has helped me find some clarity and peace. Post-Traumatic Stress Disorder (PTSD) is different for everyone.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

5 Things Learned Getting the ‘Self’ Kicked Out of Me in a Vipassana Retreat

Vipassana retreats will never be a wildly popular vacation package, Vipassana is not a vacation at all.  A yoga retreat is a vacation, a vipassana retreat is 11 days of boot camp for the soul. 

Prospective Navy Seals are put through “Hell Week” in which they train for about 5 ½ days without very much sleep, it pushes the recruits to the limits of human existence.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

How Men Over 40 Can Develop Social Skills without the Drink

How Men Over 40 Can Develop Social Skills without the Drink

After being a drunk for 16 years, I was shocked to find out that I struggled miserably in social situations in sobriety.

What had happened?

I felt like the Ice Man whenever I got around people – I felt like an alien that had just landed and needed to take a crash course in human behaviors or I was going to die.

WTF!

Then, it slowly dawned on me that I had been running from any kind of stress for over 20 years, big or small.

If someone or something pissed me off between the ages of 20 to 36, I was heading to the bar or to the store to get some beer.

Of course, I don’t think we truly run from our problems – they just re-materialize later in different situations.

Continue reading How Men Over 40 Can Develop Social Skills without the Drink

Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

Healing Past Trauma with an Energy Healer – Session 2

Healing Past Trauma with an Energy Healer - Session 2

Healing Past Trauma with an Energy Healer – Session 2

I’ve been dealing with social anxiety and past trauma. Here’s my experience Healing Past Trauma with an Energy Healer – Session 2.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

Top 5 Ways Men Over 40 Can Benefit from Cbd Oil

Top 5 Ways Men Over 40 Can Benefit from Cbd Oil

Top 5 Ways Men Over 40 Can Benefit from Cbd Oil

I’m 45, and CBD Oil has dramatically changed my life for the better, mentally and financially. Here’s the Top 5 Ways Men Over 40 Can Benefit from Cbd Oil.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

Top 3 Steps for Taking CBD Oil for Social Anxiety

Top 3 Steps for Taking CBD Oil for Social Anxiety

Top 3 Steps for Taking CBD Oil for Social Anxiety

CBD Oil has been known to help ADHD, PTSD, OCD, and social anxiety, a lot of acronyms! Here’s the Top 3 Steps for Taking CBD Oil for Social Anxiety.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

How to Use CBD Oil for Stopping Addictions Naturally

How to Use CBD Oil for Stopping Addictions Naturally

How to Use CBD Oil for Stopping Addictions Naturally

Addictions plague millions, and they are incredibly hard to quit. Here’s How to Use CBD Oil for Stopping Addictions Naturally.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

How CBD Oil Makes Me Feel

How CBD Oil Makes Me Feel

How CBD Oil Makes Me Feel

Some say that CBD Oil is God’s miracle, and I would agree. It’s a natural compound our bodies crave. Here’s How CBD Oil Makes Me Feel.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

Got PTSD from Drinking and Restaurant Work and CBD Oil Helped

Got PTSD from Drinking and Restaurant Work and CBD Oil Helped

Got PTSD from Drinking and Restaurant Work and CBD Oil Helped

One day I was really nervous going into work. I was shaking from alcohol withdrawals, thus began PTSD at work and CBD Oil may help PTSD.

Continue reading Got PTSD from Drinking and Restaurant Work and CBD Oil Helped

Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.