Category Archives: Natural Anxiety Remedies

How Men Over 40 Can Develop Social Skills without the Drink

How Men Over 40 Can Develop Social Skills without the Drink

After being a drunk for 16 years, I was shocked to find out that I struggled miserably in social situations in sobriety.

What had happened?

I felt like the Ice Man whenever I got around people – I felt like an alien that had just landed and needed to take a crash course in human behaviors or I was going to die.

WTF!

Then, it slowly dawned on me that I had been running from any kind of stress for over 20 years, big or small.

If someone or something pissed me off between the ages of 20 to 36, I was heading to the bar or to the store to get some beer.

Of course, I don’t think we truly run from our problems – they just re-materialize later in different situations.

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How to Hold Eye Contact Longer and Become Confident Again

How to Hold Eye Contact Longer and Become Confident Again

Ever since I got sober many years ago, I’ve struggled with Social Anxiety. I never knew exactly why social situations scared me so much, until I really dove deep into meditation and self-reflection.

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Top 10 Powerful Tips to Quit All Addictions After New Year’s

Top 10 Powerful Tips to Quit All Addictions After New Year’s

There is no better time to change your life except after New Year’s.

However, I’m not new at quitting addictions. Over the last 10 years, I have quit alcohol, cigarettes, porn. . . and now sugar and Autistic rocking.

Yes, autistic rocking – it’s like sitting indian style on the floor and rocking your body back and forth.

I don’t swing back and forth dramatically, but do a gentle sway that I have done since I was 8.

This will definitely be the hardest addiction to quit because I have rocked at least 4 hours a day since I was 8 – that’s 37 years.

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Healing Past Trauma with an Energy Healer – Session 2

Healing Past Trauma with an Energy Healer - Session 2

Healing Past Trauma with an Energy Healer – Session 2

I’ve been dealing with social anxiety and past trauma. Here’s my experience Healing Past Trauma with an Energy Healer – Session 2.

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Got PTSD from Drinking and Restaurant Work and CBD Oil Helped

Got PTSD from Drinking and Restaurant Work and CBD Oil Helped

Got PTSD from Drinking and Restaurant Work and CBD Oil Helped

One day I was really nervous going into work. I was shaking from alcohol withdrawals, thus began PTSD at work and CBD Oil may help PTSD.

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How CBD Oil Can Stop a Nervous Tic Testimonial

How CBD Oil Can Stop a Nervous Tic Testimonial

How CBD Oil Can Stop a Nervous Tic Testimonial

My left eye began twitching one day. Then it continued. Here’s How CBD Oil Can Stop a Nervous Tic Testimonial.

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3 Unorthodox Ways to Quit Drinking and Get On with Life

3 Unorthodox Ways to Quit Drinking and Get On with Life

3 Unorthodox Ways to Quit Drinking and Get On with Life

Millions suffer from Alcoholism. I did for 16 full-time years and it was hell. Here’s 3 Unorthodox Ways to Quit Drinking and Get On with Life.

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CBD Oil Testimonial for My Panic Attack and Social Anxiety

CBD Oil Testimonial for My Panic Attack and Social Anxiety

CBD Oil Testimonial for My Panic Attack and Social Anxiety

Five years ago my life changed forever. I had a panic attack, then social anxiety. Here’s my CBD Oil testimonial for helping social anxiety.

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How to Get Sober Naturally Using CBD Oil – Exact Steps

How to Get Sober Naturally Using CBD Oil - Exact Steps

How to Get Sober Naturally Using CBD Oil – Exact Steps

Around 30 million suffer from Alcoholism alone in America. I’m sure that number is a lot higher. Here’s How to Get Sober Naturally Using CBD Oil.

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