Category Archives: Natural Anxiety Remedies

Reducing Schizoid Character: Why God is in My Belly

I just had my third session with the energy healer who aligns chakras that are not working properly. We covered more ground because I discovered that I possibly have a schizoid character structure as found in Barbara Brennan’s book “Hands of light.”

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

All articles are solely used for educational purposes and merely the opinion of the blog writers. Please refer to the Disclaimer page for full disclosure.

How Dry Fasting and Plant Medicine are Getting People Sober

The standard treatments for addiction include an array of pharmaceutical treatments for drug addiction. From Suboxone to Methadone, these drugs have become standard practice for many treatment programs.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

All articles are solely used for educational purposes and merely the opinion of the blog writers. Please refer to the Disclaimer page for full disclosure.

5 Things Learned Getting the ‘Self’ Kicked Out of Me in a Vipassana Retreat

Vipassana retreats will never be a wildly popular vacation package, Vipassana is not a vacation at all.  A yoga retreat is a vacation, a vipassana retreat is 11 days of boot camp for the soul. 

Prospective Navy Seals are put through “Hell Week” in which they train for about 5 ½ days without very much sleep, it pushes the recruits to the limits of human existence.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

All articles are solely used for educational purposes and merely the opinion of the blog writers. Please refer to the Disclaimer page for full disclosure.

How Amanda Stopped Xanax and Alcohol by Surfing

There is nothing like surfing. Unless you have experienced it yourself it is incredibly hard to accurately describe. I grew up near the ocean so surfing has been part of my life for a long time. Unfortunately, so has drinking and drugs. My drug of choice has always been Xanax, but Xanax, drinking and surfing do not mix well together. Here’s how surfing helped me quit Xanax and alcohol.

Continue reading How Amanda Stopped Xanax and Alcohol by Surfing

Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

All articles are solely used for educational purposes and merely the opinion of the blog writers. Please refer to the Disclaimer page for full disclosure.

Top 5 Ways How to Activate Your Pineal Gland

The human Pineal gland is no larger than a pea, and yet it’s importance to your physical, mental, and spiritual health is immense.

That’s why this tiny gland has been studied and revered for thousands of years across different cultures and societies all around the world.

It’s relation to spirituality and the metaphysical was noted in Egypt, Rome, Greece, India, and early civilizations in the Americas. Even today it’s studied by scientists all over the world.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

All articles are solely used for educational purposes and merely the opinion of the blog writers. Please refer to the Disclaimer page for full disclosure.

How Men Over 40 Can Develop Social Skills without the Drink

How Men Over 40 Can Develop Social Skills without the Drink

After being a drunk for 16 years, I was shocked to find out that I struggled miserably in social situations in sobriety.

What had happened?

I felt like the Ice Man whenever I got around people – I felt like an alien that had just landed and needed to take a crash course in human behaviors or I was going to die.

WTF!

Then, it slowly dawned on me that I had been running from any kind of stress for over 20 years, big or small.

If someone or something pissed me off between the ages of 20 to 36, I was heading to the bar or to the store to get some beer.

Of course, I don’t think we truly run from our problems – they just re-materialize later in different situations.

Continue reading How Men Over 40 Can Develop Social Skills without the Drink

Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

All articles are solely used for educational purposes and merely the opinion of the blog writers. Please refer to the Disclaimer page for full disclosure.

How to Hold Eye Contact Longer and Become Confident Again

How to Hold Eye Contact Longer and Become Confident Again

Ever since I got sober many years ago, I’ve struggled with Social Anxiety. I never knew exactly why social situations scared me so much, until I really dove deep into meditation and self-reflection.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

All articles are solely used for educational purposes and merely the opinion of the blog writers. Please refer to the Disclaimer page for full disclosure.

Top 10 Powerful Tips to Quit All Addictions After New Year’s

Top 10 Powerful Tips to Quit All Addictions After New Year’s

There is no better time to change your life except after New Year’s.

However, I’m not new at quitting addictions. Over the last 10 years, I have quit alcohol, cigarettes, porn. . . and now sugar and Autistic rocking.

Yes, autistic rocking – it’s like sitting indian style on the floor and rocking your body back and forth.

I don’t swing back and forth dramatically, but do a gentle sway that I have done since I was 8.

This will definitely be the hardest addiction to quit because I have rocked at least 4 hours a day since I was 8 – that’s 37 years.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

All articles are solely used for educational purposes and merely the opinion of the blog writers. Please refer to the Disclaimer page for full disclosure.

Healing Past Trauma with an Energy Healer – Session 2

Healing Past Trauma with an Energy Healer - Session 2

Healing Past Trauma with an Energy Healer – Session 2

I’ve been dealing with social anxiety and past trauma. Here’s my experience Healing Past Trauma with an Energy Healer – Session 2.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

All articles are solely used for educational purposes and merely the opinion of the blog writers. Please refer to the Disclaimer page for full disclosure.

Got PTSD from Drinking and Restaurant Work and CBD Oil Helped

Got PTSD from Drinking and Restaurant Work and CBD Oil Helped

Got PTSD from Drinking and Restaurant Work and CBD Oil Helped

One day I was really nervous going into work. I was shaking from alcohol withdrawals, thus began PTSD at work and CBD Oil may help PTSD.

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Erik Christian Johnson is a full-time blogger, self-development advocate, and full-time network marketing Entrepreneur.

All articles are solely used for educational purposes and merely the opinion of the blog writers. Please refer to the Disclaimer page for full disclosure.