Category Archives: Confidence Building Techniques for Older Men

Top 5 Ways How ex-Addicts can Stop Running from Themselves

Top 5 Ways How ex-Addicts can Stop Running from Themselves

Having an addictive personality, and quitting my last 37 year addiction on New Year’s day 2018, I feel I can help others who are still struggling with their addictions, or with their addictive personalities. Here’s the Top 5 Ways How ex-Addicts can Stop Running from Themselves.

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How Men Over 40 Can Develop Social Skills without the Drink

How Men Over 40 Can Develop Social Skills without the Drink

After being a drunk for 16 years, I was shocked to find out that I struggled miserably in social situations in sobriety.

What had happened?

I felt like the Ice Man whenever I got around people – I felt like an alien that had just landed and needed to take a crash course in human behaviors or I was going to die.

WTF!

Then, it slowly dawned on me that I had been running from any kind of stress for over 20 years, big or small.

If someone or something pissed me off between the ages of 20 to 36, I was heading to the bar or to the store to get some beer.

Of course, I don’t think we truly run from our problems – they just re-materialize later in different situations.

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How to Hold Eye Contact Longer and Become Confident Again

How to Hold Eye Contact Longer and Become Confident Again

Ever since I got sober many years ago, I’ve struggled with Social Anxiety. I never knew exactly why social situations scared me so much, until I really dove deep into meditation and self-reflection.

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Top 10 Ways How to Stop Being a Man-Child

Top 10 Ways How to Stop Being a Man-Child

Men used to be men – now, many of them still live with their parents and play video games 12 hours a day. Here’s the Top 10 Ways How to Stop Being a Man-Child.

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How I Did Death Rites in a Hotel to Bring in 2018

How I Did Death Rites in a Hotel to Bring in 2018

Best time to try and create a new life would be on New Year’s day after setting your intentions and resolutions the night before.

I’ve been thinking long and hard how I wanted 2018 to be significantly better than 2017.

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Healing Past Trauma with an Energy Healer – Session 2

Healing Past Trauma with an Energy Healer - Session 2

Healing Past Trauma with an Energy Healer – Session 2

I’ve been dealing with social anxiety and past trauma. Here’s my experience Healing Past Trauma with an Energy Healer – Session 2.

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My Stop Drinking Story: How to End the Cycle of Booze

My Stop Drinking Story: How to End the Cycle of Booze

My Stop Drinking Story: How to End the Cycle of Booze

Alcoholism is rampant in the world. It can be demoralizing and very destructive. Here’s my tips to stop drinking and end the cycle of booze.

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Top 3 Natural Things That Really Do Help My Social Anxiety

Top 3 Natural Things That Really Do Help My Social Anxiety

Top 3 Natural Things That Really Do Help My Social Anxiety

Ever since my panic attack five years ago, I’ve had social anxiety around people. Here’s the Top 3 Natural Things That Really Do Help My Social Anxiety.

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The Self-Actualized Man Experiment: No More Porn

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The Self-Actualized Man Experiment: No More Porn

Porn is $10 Billion in the U.S. and is a growing epidemic that destroys relationships and quality of love. Find out what Self-Actualized men do instead:

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Best Life Coach for Older Men in Austin: Jon Zieve

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Best Life Coach for Older Men in Austin: Jon Zieve

Jon Zieve has been helping me gain my confidence back. I think he’s one of the best Life Coaches in Austin for older Men. Here’s why:

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